The Blog
Welcome to The Blog! This is where you will find all of my best free content!
From follow along workouts – to inspiration, motivation and insight into my training & leading methodologies and most importantly – a look into what makes Marine Miguel tick!
I started this Blog in response to many client questions regarding fitness, health and nutrition, and it’s my goal to provide you with the most relevant and useful information to help you lose weight, improve your overall fitness level, strengthen your mind, extend your years & very importantly – how to avoid many of life’s poor health pitfalls.
Here I will also share my “Esprit De Corps”, more about who ‘Marine Miguel’ is & why I built ‘Hard Charger Training Center’.
Please bookmark this site, subscribe to my newsletter and come back often, thank you!
The 248th Marine Corps Birthday Message
Happy 248th Birthday Marines! 🦅🌏⚓
Official USMC Birthday Message (video & signed message) from General Eric M. Smith, Commandant of the Marine Corps.
Nov. 10, 2023 🇺🇸 OORAH!
The Legendary Yellow Footprints of Marine Corps Boot Camp
You have just taken the first step toward becoming a member of the world’s finest fighting force, the United States Marine Corps.
Arriving at Marine Corps Boot Camp – GET OFF MY BUS!
As the air brakes hiss, hearts beat faster, palms sweat, breaths become shorter – a bus of hopeful Marine Corps Recruits are unified by the fear of the unknown.
Marine Miguel Going to War – Operation Iraqi Freedom 2003
A defining moment in my life!
In the pre-dawn darkness of March 20, 2003 – we breached the border defenses of Iraq & crossed the Line of Departure.
Yacht Rock Playlist
Welcome aboard as we set sail on a mesmerizing musical journey, prepare to coast upon the sultry sound waves of Yacht Rock!
4th of July Playlist
Happy Independence Day! I curated the perfect 4th of July playlist on Spotify w/over 3 hours of songs & music dedicated to the The United States of America 🇺🇲
Featured Categories
Free Workouts
My “Daily 7 Full Body Dynamic Warm-Up”, full body boot camp style workouts, quick body part workouts, challenges… Let’s Go! 💪🏼🥵
Marine Corps Content
Corps Values, Leadership Traits, War Stories and more! OORAH! 🦅🌎⚓
Recipes/Nutrition
COMING SOON. The exact protocols that I follow… PLUS – I finally convinced Nina to start sharing some of her recipes! 🤤 You’re in for a treat!
Workout Bangers
I love music! 🎧 This is where you can find playlists that I’ve curated… not just for working out but for every occasion!
Marine Miguel’s
Hard Charger Insider
Be the first to know when I update The Blog & get VIP access to free workouts, discounts, fitness & nutrition tips, motivation, news, updates & more!
Years Personal Training Experience
Years as a Gym Owner in Thousand Oaks
Sessions Trained
5 Star Reviews Across the Web
About
Marine Miguel
A proud 🇺🇲 Marine Corps Veteran of Operation Iraqi Freedom & Operation Enduring Freedom.
Marine Miguel has been a Personal Trainer for 15 years & a gym owner in Thousand Oaks, CA for 10 years. Amassing 30,000 in-person training sessions.
“It was my honor to serve my country overseas and it is my honor to serve my community at home.”
– Semper Fi, Marine Miguel