The Blog
Welcome to The Blog! This is where you will find all of my best free content!
From follow along workouts – to inspiration, motivation and insight into my training & leading methodologies and most importantly – a look into what makes Marine Miguel tick!
I started this Blog in response to many client questions regarding fitness, health and nutrition, and it’s my goal to provide you with the most relevant and useful information to help you lose weight, improve your overall fitness level, strengthen your mind, extend your years & very importantly – how to avoid many of life’s poor health pitfalls.
Here I will also share my “Esprit De Corps”, more about who ‘Marine Miguel’ is & why I built ‘Hard Charger Training Center’.
Please bookmark this site, subscribe to my newsletter and come back often, thank you!
Marines in Iraq vs A Sandstorm From Hell
On March 25, 2003 – 5 days into the War in Iraq we got hit by a Sandstorm so thick it shut out the sun! It was like a scene from The Mummy. And it was my Birthday.
General James Mattis letter to 1st Marine Division Iraq 2003
On March 19, 2003 – 1 day before beginning the assault into Iraq. Every member of 1st Marine Division received this letter from General James Mattis.
Los Angeles Marathon 1999
A day I’ll never forget! On March 14, 1999 – at 17 years old (12 days short of my 18th birthday) I ran my first full marathon, 26.2 miles with my Dad.
Featured Categories
Free Workouts
My “Daily 7 Full Body Dynamic Warm-Up”, full body boot camp style workouts, quick body part workouts, challenges… Let’s Go! 💪🏼🥵
Recipes/Nutrition
COMING SOON. The exact protocols that I follow… PLUS – I finally convinced Nina to start sharing some of her recipes! 🤤 You’re in for a treat!
Marine Miguel’s
Hard Charger Insider
Be the first to know when I update The Blog & get VIP access to free workouts, discounts, fitness & nutrition tips, motivation, news, updates & more!
Years Personal Training Experience
Years as a Gym Owner in Thousand Oaks
Sessions Trained
5 Star Reviews Across the Web
About
Marine Miguel
A proud 🇺🇲 Marine Corps Veteran of Operation Iraqi Freedom & Operation Enduring Freedom.
Marine Miguel has been a Personal Trainer for 15 years & a gym owner in Thousand Oaks, CA for 10 years. Amassing 30,000 in-person training sessions.
“It was my honor to serve my country overseas and it is my honor to serve my community at home.”
– Semper Fi, Marine Miguel