Single Arm DB Floor Presses (knees bent)

by Marine Miguel | Jun 5, 2023 | Exercise Library

How to do Single Arm Dumbbell Floor Presses – keeping your knees bent:

DB Floor Presses (knees bent)

by Marine Miguel | Jun 5, 2023 | Exercise Library

How to do Dumbbell Floor Presses – keeping your knees bent:

Alternating DB Floor Presses (legs extended)

by Marine Miguel | Jun 5, 2023 | Exercise Library

How to do Alternating Dumbbell Floor Presses – keeping your legs extended:

Single Arm DB Floor Presses (legs extended)

by Marine Miguel | Jun 5, 2023 | Exercise Library

How to do Single Arm Dumbbell Floor Presses – keeping your legs extended:

DB Floor Presses (legs extended)

by Marine Miguel | Jun 5, 2023 | Exercise Library

How to do Dumbbell Floor Presses – keeping your legs extended: