Single Arm DB Floor Presses (legs extended)

by Marine Miguel | Jun 5, 2023 | Exercise Library

How to do Single Arm Dumbbell Floor Presses – keeping your legs extended:

DB Floor Presses (legs extended)

by Marine Miguel | Jun 5, 2023 | Exercise Library

How to do Dumbbell Floor Presses – keeping your legs extended:

Single DB Overhead Squeeze Press

by Marine Miguel | Jun 5, 2023 | Exercise Library

How to do Single Dumbbell Overhead Squeeze Presses:

DB Box Squats

by Marine Miguel | Jun 5, 2023 | Exercise Library

How to do Dumbbell Box Squats:

Alternating DB Snatches (with reset)

by Marine Miguel | Jun 5, 2023 | Exercise Library

How to do Alternating Dumbbell Snatches – resetting between snatches: